Getting caught up in the Way2Go buzz at the Moutere Hub was enough to get Michelle active and out there again.
As a mother of three young boys, over the years Michelle had gradually
gained weight, lost confidence and lost sight of her pre children
fitness and healthy eating habits.
"Because I work at the Moutere Hills Community Centre I am around a lot
of activity and I got my inspiration to make some lifestyle changes from
the people around me - and especially our Way2Go Coordinator,"
Michelle says.
Starting with a couple of terms of pilates, Michelle gradually added more activities as they became available.
She joined a walking group, and added Zumba classes to give her a better cardio workout.
Now Michelle is making healthier eating choices as well as exercising three times a week and says she's feeling really good.
"My self-esteem is up, I have more energy to keep-up with my sons, my asthma is more controlled and my jeans are looser!"
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I am sport crazy and I love getting others involved in sport.